{"id":50,"date":"2013-01-17T21:30:22","date_gmt":"2013-01-17T21:30:22","guid":{"rendered":"http:\/\/sheridansmartialarts.com\/?page_id=50"},"modified":"2013-02-17T05:26:22","modified_gmt":"2013-02-17T05:26:22","slug":"ippons","status":"publish","type":"page","link":"https:\/\/sheridansmartialarts.com\/?page_id=50","title":{"rendered":"Ippons"},"content":{"rendered":"<p><a href=\"http:\/\/sheridansmartialarts.com\/wp-content\/uploads\/2013\/01\/photo-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1216 alignright\" alt=\"Ippons\" src=\"http:\/\/sheridansmartialarts.com\/wp-content\/uploads\/2013\/01\/photo-2.jpg\" width=\"288\" height=\"384\" srcset=\"https:\/\/sheridansmartialarts.com\/wp-content\/uploads\/2013\/01\/photo-2.jpg 480w, https:\/\/sheridansmartialarts.com\/wp-content\/uploads\/2013\/01\/photo-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/a>Ippon Kumite Kata literally means one point fighting. This training drill begin and end with methods of blocking. Those who are defending against an attack will focus the impact of these blocking methods against the opponent&#8217;s attack. These fighting drills focus on developing momentum, timing, velocities, and power. Fighting drills are distinct, purposeful, and good form. Multi attacker drills with this fighting method develops body turning, shifting, stepping, and changing directions.<\/p>\n<p>This drill is practiced against 2,4,6, and 8 opponent&#8217;s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ippon Kumite Kata literally means one point fighting. This training drill begin and end with methods of blocking. Those who are defending against an attack will focus the impact of these blocking methods against the opponent&#8217;s attack. These fighting drills<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/sheridansmartialarts.com\/?page_id=50\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":6,"comment_status":"closed","ping_status":"open","template":"full-width-page.php","meta":{"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":5,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/50\/revisions"}],"predecessor-version":[{"id":1217,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/50\/revisions\/1217"}],"up":[{"embeddable":true,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}