{"id":64,"date":"2013-01-17T21:34:04","date_gmt":"2013-01-17T21:34:04","guid":{"rendered":"http:\/\/sheridansmartialarts.com\/?page_id=64"},"modified":"2013-01-29T19:55:05","modified_gmt":"2013-01-29T19:55:05","slug":"katemewaza","status":"publish","type":"page","link":"https:\/\/sheridansmartialarts.com\/?page_id=64","title":{"rendered":"Katemewaza"},"content":{"rendered":"<p>Katemewaza is the art of ground fighting in Jiujitsu. Translated literally from Japanese it means &#8220;hardening&#8221;. Katemewaza is divided into three distinct sections:<\/p>\n<ul>\n<li>Osaekomi waza &#8211; holding and pinning<\/li>\n<li>Kensetsu waza &#8211; joint locking and manipulation<\/li>\n<li>Shime waza &#8211; methods of strangulation<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Katemewaza is the art of ground fighting in Jiujitsu. Translated literally from Japanese it means &#8220;hardening&#8221;. Katemewaza is divided into three distinct sections: Osaekomi waza &#8211; holding and pinning Kensetsu waza &#8211; joint locking and manipulation Shime waza &#8211; methods<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/sheridansmartialarts.com\/?page_id=64\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":25,"menu_order":8,"comment_status":"closed","ping_status":"open","template":"full-width-page.php","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":3,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions\/165"}],"up":[{"embeddable":true,"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=\/wp\/v2\/pages\/25"}],"wp:attachment":[{"href":"https:\/\/sheridansmartialarts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}